A Year-Long Program Based on the Principles of Ayurveda and Yoga Wisdom

Would you like to live a life with less stress, more energy, better sleep, and digestion, and be the picture of vitality? Join the POWER UP PROGRAM — connect with a dynamic supportive group — to learn and live 10 simple habits to achieve your health and wellness goals and desires.

What you can achieve with the program

Schedule your free introductory call to see if POWER UP is a good fit for you

Since I joined POWER UP Program in September 2018, I have lost 30 pounds and I didn’t even mean to. Through Nancy’s coaching and the power of the group, I began exercising more consistently (I just wanted to go to the gym a few times a week) and now I can proudly say that I exercise every day! As I began to understand Ayurveda and feeling the connection to nature, I shifted to a total plant based diet and I couldn't be happier for me and the animals. RW 5/20

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