Optimize. Transform. Ignite.
Get your glow on!
Free Ayurveda Introduction
Start your summer right with this light, fun introduction to living with the rhythms of nature, and its positive impact on your health.
This free 2-part program meets online two consecutive Wednesdays -- June 2nd & 9th at 7 pm -- for 45 min
You will leave this event uplifted having learned about the principles of Ayurveda and how this lifestyle and healing system can positively impact your diet, sleep, exercise routine, immune system and well being.