Optimize. Transform. Ignite.
Get your glow on this fall!
Free Ayurveda Introduction Workshop
Transition into the fall season with this light, fun workshop. Learn about living with the rhythms of nature, build a strong immune system, manage stress, and make a positive impact on your health.
This free 1 day/1hour program meets online Monday, September 13th, 7:00-8:00 pm EST.
You will leave this event uplifted having learned about the principles of Ayurveda and how this lifestyle and healing system can positively impact your diet, sleep, exercise routine, immune system and well being.