Get Your Timer and Go!
Have you ever noticed how fast or slow you eat your meal? Over a year ago, I started practicing mindful eating. For me, that meant eating...
Get Your Timer and Go!
The Wheel Chair is Still Not For Now!
When You're Itching for a Sweet Treat
Seat Belts Save Lives
Give Thanks Everyday!
I Don't Have a Green Thumb
What's for Dinner?
Are you a Vegetarian?
"You Can Do Anything for a Minute"
The World of Mushrooms
Change is inevitable- are we ever prepared??
The Wheel Chair is not for now!
What a Long Strange Trip It's Been
Good Morning!
What Brings You Ease?
Coronavirus check in
POWER UP your diet
Ringing in the New Year
Technology break up <3
It's summer time!!!