Nighttime Rituals for Better Sleep
Curious? We'll discuss a range of strategies and the Ayurvedic principles behind them.
April 6th | Bacon Free Library (On Zoom)
MAY 27 | Hopkinton Library
JUNE 3| Wayland Library
Sat, Jun 13
Appalachian Trailhead parking lot
Another OMAZING Overnight hike/trail yoga retreat to AMC Madison Spring Hut
Amazing overnight at Madison Spring hut AMC's oldest hut dating to1888 but newly rebuilt. Sits above tree line in the most northern part of the Presidential mountain range. Spectacular views and sunrises!!!