Thu, Nov 04
|Zoom
Living in Rhythm - Monthly Program
Meet one night a month on Thursday evenings to experience Ayurveda with easy first steps
Time & Location
Nov 04, 2021, 6:30 PM – 7:30 PM
Zoom
Guests
About the Event
We'll meet the first Thursday of each month. Our 6 months includes but not limited to:
- observe and appreciate seasonal shifts… from Fall (Vatta) to Winter (Vatta/Kapha)
- understand the Dosha clock to get a better nights sleep
- learn about a Plant Based diet/lifestyle
- understand the daily cycles of the day
- Ayurveda self care
You’ll identify and apply specific actions to achieve greater balance, working toward a healthier lifestyle, with the comfort and support of an uplifting, fun peer group.
***You will also receive 3 individual coaching calls
Dates: Â November 4, December 2, January 6, February 3, March 3. April 7Â
Your investment is $300Â
Tickets
Living in Rhythm with Ayurveda
$300.00
Total
$0.00