Self Care During the Holiday Season and Beyond
Time & Location
About the Event
How are you currently taking care of yourself? As we all know, self care is so important for your mental function, physical health and emotional well being. It impacts your sleep, diet and so many choices that you make in a day. Is there room for improvement in your self care rituals? Join me to learn some new tips and learn how you can feel rested, live with ease and leave some stress behind.