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Wanna Get A Good Night Sleep?

Wed, Mar 04

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Roots & Wings Yoga and Healing Arts

Do you have trouble falling asleep? Do you wake up in the middle of the night and can't fall back asleep. Then this event is for you!

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Wanna Get A Good Night Sleep?
Wanna Get A Good Night Sleep?

Time & Location

Mar 04, 2020, 6:00 PM – 7:00 PM

Roots & Wings Yoga and Healing Arts, 317 N Main St, Natick, MA 01760, USA

Guests

About the Event

Come join this discussion and gain some tips from Ayurveda wisdom so that you can rest deep through the night. Gain insight into the changing energies of the day while adapting rituals and routines that will bring greater ease into your evening so that you can rest deeply.

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