Mon, Apr 06 | Zoom Platform

Wanna Get a Good Night's Sleep

Do you have trouble falling asleep? Do you wake up in the middle of the night and can't fall back asleep.
Registration is Closed
Wanna Get a Good Night's Sleep

Time & Location

Apr 06, 2020, 7:00 PM – 8:15 PM
Zoom Platform

About the Event

Come join this conversation on Zoom. Through an Ayurveda lens, you'll gain insight into the changing energies of the day and how this effects our sleeping. Gather tips on rituals and routines that will bring greater ease into your evening that will also give you a restful sleep through the night. 

Registration is Closed