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Wanna Get a Good Night's Sleep?

Wed, May 27

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Hopkinton Public Library

Do you have trouble falling asleep? Do you wake up in the middle of the night and can't fall back asleep.

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Wanna Get a Good Night's Sleep?
Wanna Get a Good Night's Sleep?

Time & Location

May 27, 2020, 7:00 PM – 8:30 PM

Hopkinton Public Library, 13 Main St, Hopkinton, MA 01748, USA

Guests

About the Event

Come join this conversation and gain some tips from Ayurveda wisdom so that you can rest deep through the night. Gain insight into the changing energies of the day while adapting rituals and routines that will bring greater ease into your evening. Tips provided to start getting a better night's sleep. 

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