top of page

Ayurvedic Diet for Late Winter/Early Spring

The Joyful Belly published this article recently and I highly recommend it. It speaks to the different doshas (your constitution or your bodily energy) and how they can be affected by the change of season. This article includes a bounty of information on diet, climate, activities, and foods that will help you maintain balance during this time of year.

18 views0 comments

Recent Posts

See All

Comments


bottom of page